Posts in Health and Beauty

10 Reasons To Stay Active And Motivated In Winter

August 13, 2018

Here we are smack bang in the middle of winter, and staying on the couch under a blanket is a little more inviting than hitting the gym, going for an early morning run (frosty!) or a ride, right? B... (more)

Cold & Flu Season:: Stacking The Odds In Your Favour

July 18, 2018

  Cold and flu are a fact of life. No matter how careful you’ve been, every now and then some over-achieving speck of a bug will detect a weak spot in your defences and have yo... (more)

In The Spotlight // Bare Body Beauty

June 06, 2018

Lemons. Now, there’s a fruit that gets a bad rap. You’ve got the whole “make lemonade”, analogy. They’re likened to a dodgy car, a malfunctioning prod... (more)

Take Away Soup

May 14, 2018

Soup weather has hit us, and we sure do soup well in the Highlands!  Nothing beats a hot bowl of soup with crusty bread for lunch on these chilly Highland days. So for when the ... (more)

Comfort Food: Autumn Soup Recipe

May 07, 2018

There is something heart warming about spending the day cooking soup for the family. It is definitely becoming soup weather in the Highlands and Anna from ... (more)

Cult Following // Kombucha

May 02, 2018

Kombucha is a fermented tea that has been around for hundreds of years and, due to good gut health being such a popular topic these days, kombucha has developed quite the cult follow... (more)

Where To Find A Gluten Free Loaf

April 17, 2018

‘Gluten free’ has increasingly become a popular option for bread these days.   People opt for gluten free for a number of reasons including allergies, into... (more)

Cult Following:: Turmeric Latte

March 11, 2018

We love a good cult following. And the turmeric latte trend has our attention. All the cool kids have been drinking them for a while now, and they are officially mainstream in The Highlands, with a... (more)

The Fold Hits The Streets:: Best Brows in Town

February 27, 2018

Eyebrows. The best compliment you can give a woman these days is to tell her that her eyebrows look great! Like with all beauty and fashion trends, eyebrows have certainly differed over t... (more)

The Fold Hits The Streets:: Men's Grooming

February 27, 2018

Listen up gentlemen, because here is a piece JUST FOR YOU! (or for your significant female other who will show it to you!) Women tend to be the front and centre of the beauty world, but n... (more)