September 16, 2020
Awesome tips for our teens from Highlands therapist, Meeghan Bourne.
It’s a tumultuous time for our teenagers and tweens, living through major school milestones i... (more)
September 08, 2020
When was your last check-up, ladies?
It only takes 30 minutes.
This one goes out to all the laydeez....! We're reminding you to be proactive ... (more)
August 24, 2020
How what we eat plays a role in the health of our teeth and gums.
The health of your pearly whites is largely reliant on what you eat and drink – we are wha... (more)
August 19, 2020
How reaching out can help us get through uncertain times.
It’s been a bumpy old ride this year, that’s for sure. From droughts to bushfires to flash floodin... (more)
August 12, 2020
A Fresh, New Look With The Same, Fab Service For Capital Chemist Bowral.
It’s one of the oldest pharmacies in the Southern Highlands, having originally been estab... (more)
August 05, 2020
Face masks may take some getting used to, but it's all about keeping each other safe, right? Now we've been asked to wear masks at community places like the supermarket, we all want to know... (more)
July 20, 2020
Check this out – talk about fitness goals! The amazing Shardai has just done her 1000th class at ... (more)
June 16, 2020
New owners, new look and a fab new energy!
This week gyms and fitness fans celebrated the lifting of restrictions for gyms. But ... (more)
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