Sculptress at Berida Day Spa

Sculptress at Berida Day Spa

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Berida Hotel, , 6 David Street, , Bowral, New South Wales 2576 , Australia
Sculptress at Berida Day Spa
Sculptress at Berida Day Spa
Be the first to write a review

Sculptress at Berida Day Spa

Berida Hotel, , 6 David Street, , Bowral, New South Wales 2576 , Australia


Sculptress is nestled in Berida Hotel and offers traditional pampering, advanced body sculpting techniques and aesthetic technology. Sculpt sexy curves, lift your brows and jowls and get hydrated, luminous skin.

Sculptress is nestled in Berida Hotel, an ivy-covered boutique hotel built in the Roaring Twenties, situated in the glorious Southern Highlands.

Our stylish clinic and day spa offers traditional pampering, advanced body sculpting techniques and non-invasive alternatives to surgery and injectables using state-of-the-art aesthetic technology.

High Intensity Focused Ultrasound (HIFU)

Face and body skin tightening. The ultimate non-surgical facelift.

If you’re concerned about wrinkles, sagging skin or drooping jowls and brows our natural facelift, using state-of-the-art ultrasound technology, is the ideal solution. HIFU is a non-surgical way to halt the signs of aging.

The ULTRAcel Q+ delivers heat energy to specific structural layers of the skin triggering the body’s healing mechanism. This naturally boosts collagen levels, which lifts and tightens the skin leading to a younger, more refreshed and luminous appearance.

What are the benefits of HIFU?

  • Tightening of the neck and jawline

  • Improving the appearance of hooded eyelids and droopy eyes

  • Contouring mid-face

  • Reducing fine lines and wrinkles

  • Reduction of double chin – jawline contouring

Treatment frequency: One session - results will last between 12 and 18 months.

Visit the Sculptress website for more information and to book a HIFU session.


Fat Freezing with Cool Shaping Technology (cryolipolysis) 

Fat freezing is a quick, pain-free, safe and effective alternative to liposuction.

Don’t love your love handles? Would you like to get rid of your bingo wings, mummy tummy, banana roll, muffin top, bra roll or saddle bags? Whatever you call your wobbly bits, Sculptress can help you shape your body with fat freezing.

Fat freezing, or cryolipolysis, can be used to sculpt your figure by targeting stubborn pockets of fat on the stomach, arms, back, inner thighs and even the double chin. Fat freezing causes fat cells in the treated area to die off, the body then eliminates them naturally.

Sculpt your body, boost your confidence with fat freezing treatments. There’s minimal pain and the procedure is walk-in, walk-out.

Cool Shaping (Fat Freezing) Treatment

Fat freezing is a quick, pain-free, safe and effective alternative to liposuction. The procedure is clinically proven to destroy fat cells leaving you with an attractive and sculpted appearance.

Treatments take about an hour, which mean this painless treatment can be done in a lunch hour. Our state-of-the-art Cool Shaping technology can treat two areas at a time.

Results are noticeable within two to three months*. Each treatments reduces the fat pocket by 20-30%. Thus, some areas require up to four treatments five weeks apart to fully reduce the stubborn pocket of fat.

*Disclaimer: Results vary from person to person and are based on factors such as lifestyle and medical history.

Where can be treated?

Stomach, upper arms, knees, inside leg, thighs, buttocks.

Treatment frequency: Two or more sessions may be required. 

Visit the Sculptress website for more information and to book a Fat Freezing session.



Five minutes to remove 10 years. 

Hyaluronic acid is the latest buzzword. Everyone’s talking about it. Hyaluronic acid isn’t harsh or skin-stripping like it might sound. Actually, it’s the exact opposite. Hyaluronic acid is a mighty moisture-binding ingredient that keeps skin plump, hydrated and youthful. Over the past year it’s become an incredibly popular ingredient in the skincare industry. It’s natural and everyone can benefit from a boost, especially since 92 % of the population is dehydrated. So how do you get it working for you?

Hyaluronic acid needs to get below the skin’s surface to realise its full potential. Serums and moisturisers sit on the skin and work as a preventative measure. However, CooLifting penetrates the dermis treating the cause of the fine lines and wrinkles by addressing the loss of hyaluronic acid in the skin’s mantle.

The CooLifting gun projects a powerful Carbon Dioxide flow on the face, along with an ultra high concentration of hyaluronic acid, stalk juice and wheat protein at a high pressure and low temperature. Smoothing, illuminating and rejuvenating results are instant. One treatment lasts 10 days and a course of six weekly treatments will last six months.

What are the benefits of CooLifting?

• Immediate results

• Increased skin hydration

• Plumps out fine lines and wrinkles,

Visit the Sculptress website for more information and to book a CoolLifting session.



Skin needling is one of the biggest trends in facial treatments in 2020. It’s heralded as one of the most superior anti-aging solutions available. 

Our skin’s renewal process slows down as we age causing fine lines, wrinkles, sagging skin and uneven skin tone. Microneedling fights the aging process naturally from within by triggering a wound-healing response.

This kick-starts the production of collagen and elastin to rejuvenate the skin. 

Skin needling also treats rosacea, congestion, enlarged pores, blackheads, dullness, sun damage, pigmentation, uneven skin tone and texture, acne and acne scarring.

In other words, microneedling can improve many skin concerns. 

What is a treatment like?

The face is thoroughly cleansed and sterilized. Clinics can also treat the neck, décolletage and hands in the same session too.

The face is treated section by section using a state-of-the-art microneedling pen that creates up to 1920 micropunctures a second while keeping discomfort to a minimum. 

The tiny microchannels created by the treatment means skincare actives are infused into the skin.

The treatment takes between 30 and 45 minutes.

What’s the downtime?

Immediately afterwards the skin may feel like its been sunburnt; there’s slight redness and it feels warm, tight and dry.

Most of the redness will disappear overnight, but skin can look flaky for up to a week. 

Afterwards skin is left glowing, smooth and radiant.

There’s a basic post-treatment protocol and skincare regime to follow to ensure maximum results. 

How many treatments?

Clinics typically recommend four to six sessions depending on a client’s goals.



Berida Hotel Day Spa

Nestled within the Berida Hotel, the Berida Day Spa is a little slice of heaven offering traditional pampering alongside state-of-the-art therapeutic technology. Escape your everyday stresses and discover inner peace at our stylish spa.

Juicy Treatment Menu

Green Juice Body Massage

Surrender yourself to a relaxing and rebalancing body massage to soothe aching, sore and tense muscles. Experience the power of renewal as warmed Green Juice balm melts blissfully into your skin infusing nourishing and healing organic nutrients, leaving the skin feeling soft and smooth with that all over moisture glow. You’ll experience a dream-like state of joyful relaxation and float away on cloud nine.

$110 (60 minutes)
$150 (90 minutes)
Hot stones add $10 (60 minutes only)

Plumberry Peel Facial

Experience a sublime sense of wellbeing with this divine facial bursting with skin loving plant nutrients. This luxurious peel is designed to hydrate and strengthen sensitive skin. Unveil fresh smooth skin, while an infusion of nutritious berries and plums hydrate and quench the skin’s thirst. Drift off on a journey of relaxation, serenity and inner wellbeing while this super antioxidant rich treatment goes to work. Pure enzymes, lactic acid and Vitamin C work together to exfoliate, brighten and plump the skin. This treatment is topped off with an indulgent hand, arm and scalp massage. The Plumberry Peel Facial is pregnancy safe.

$100 (45 minutes)

Juice Immersion Facial

Experience blissful relaxation with Skin Juice’s signature aromatic journey as we balance the body to restore a peaceful mind. Freshly picked natural and organic spreads are selected to tailor a treatment unique to you. A nurturing juice cleanse prepares the skin for smoothing exfoliation and a nutrient dense treatment mask application. Skin-strengthening massage balms blissfully melt onto the skin throughout the luxurious face, neck and shoulder massage. Your skin will be left glowing after scrumptious toppings hydrate and protect the face and eye area. Be completely spoilt with arm, leg and scalp tension-relieving massage.

$140 (75 minutes)

Top Toe Body Glow

Treat yourself to this hero experience to brighten and enlighten your entire body. Awaken your senses as you are cocooned in a stimulating body milk peel to remove dead surface cells. Relaxing massage movements are then used to smother the skin in a luxurious moisture rich cream bursting with antioxidants. Skin texture is refined and left feeling silky smooth.

$120 (60 minutes)

Add on:


Add this revolutionary treatment to any facial for superior results.

$100 (10 minutes)

Coconut Juice Splash Scalp Treatment

Feel tension ebb away with this luxurious scalp massage using a nutritious and restorative leave-in treatment crafted from oils squeezed from organic coconut and kiwi fruit seeds. These nourishing oil droplets are soothingly massaged through the hair, onto the scalp and shoulders leaving your spirit in raptures.

$40 (20 minutes)

Foot soak

Leave light and renewed after an indulgent coconut and rose petal foot soak topped off with a soothing foot massage. This is the perfect remedy for tired, weary feet.

$35 (15 minutes)

Foot Revival

Show your feet some love. After a soothing foot soak, exfoliating fruit acids will smooth and soften dry, rough heels while botanical grains from walnuts buff and polish. An invigorating berry scrub to your feet and legs will remove dead cells and boost circulation. Your cuticles will be softened with organic juices from lemongrass and rosemary giving nails a beautiful glow. Following a heavenly massage, this rapturous experience will culminate in feet being cocooned in a hot wrap to infuse super fruit moisture leaving you with soft, beautiful feet.

$60 (30 minutes)

Hand Revival

Completely rejuvenate dry, weary hands with this indulgent treatment. A luxurious milk peel is applied to the hands and arms to remove dead skin. Excess cuticle is removed and organic lemongrass and rosemary nectar is applied to nourish the cuticles and nails. Relax as any last trace of dry skin is moisturised away during a blissful massage.

$60 (30 minutes)

Top To Toe Body Glow

$60 (30 minutes)

Facial waxing and tinting available as additions to other treatments. Ask your therapist for more details.

Juicy packages


Completely unwind with this serene experience designed to pamper and relax. Feel stress and tension melt away from the body with a 30 or 60 minute skin-saving Green Juice body massage. Gentle rhythmic movements will stimulate muscle relaxation, restoring balance and vitality. A Juice Shot facial customized for specific skin concerns begins with a refreshing cleanse followed by a gentle exfoliation to prepare the skin for a nutrient rich face mask, while a burst of skin quenching moisture will leave the skin feeling soft and revived.

$130 (60 minutes)
$180 (90 minutes)


The ultimate uplifting experience, the Indulge package is an indulgent full-body experience to relax, unwind and relieve tension. Your holistic journey begins with a sublime coconut and rose foot soak and massage. Then submit to a relaxing and rebalancing Green Juice balm body massage for 90 glorious minutes. Feel your troubles and tensions dissolve as the powerful skin-loving nutrients melt and infuse into the skin with the therapist’s soothing strokes. Then submit to a decadent Juice Immersion Facial uniquely designed to restore your natural beauty. Complete your journey with a nurturing and restorative Coconut Juice Splash scalp treatment to leave your locks hydrated and bouncy.

$330 (3 hours)

Contact Berida Day Spa to book your treatment


A trip to Berida Day Spa will leave you feeling reinvigorated, rejuvenated and renewed.

We use Australian-owned and squeezed superfood skincare Skin Juice, which feeds the skin like a healthy diet feeds the body. This aromatic range is created fresh from organic fruits, plants and superfoods in the Hunter Valley, New South Wales, using sustainably and ethically sourced bioavailable ingredients.


Stylish day spa and aesthetics clinic using state-of-the-art technology
Advanced body contouring using fat freezing (cryolipolysis)
Ultimate non-surgical face lift - High Intensity Focused Ultrasound
Five minutes to erase 10 years - CooLifting Facial
Australian squeezed superfood skincare Skin Juice

Additional information


Cool Shaping video


Closed today
Sunday: 9:00 am - 1:00 pm
Monday: Closed
Tuesday: Closed
Wednesday: 10:00 am - 5:00 pm
Thursday: 10:00 am - 5:00 pm
Friday: 10:00 am - 5:00 pm / 10:00 am - 6:00 pm
Saturday: 10:00 am - 6:00 pm


Berida Hotel, , 6 David Street, , Bowral, New South Wales 2576 , Australia
Berida Hotel Day Spa
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