63-69 Kirkham Road, Bowral, New South Wales 2576 , Australia

F45 Training Bowral

63-69 Kirkham Road, Bowral, New South Wales 2576 , Australia

About

The new-look F45 Training Bowral is now open and members can enjoy brand new facilities. The gym is under new ownership and has been completely refurbished during the COVID-19 shutdown. Memberships currently on offer!

Exciting news! F45 Training Bowral has reopened and members can enjoy their brand new facilities. 

The gym is now under new ownership and has been completely refurbished during the COVID-19 shutdown. 

The amazing benefits at F45 Training Bowral include:

  • Open 7 days a week;
  • Latest equipment, brand new;
  • Fully air conditioned;
  • State-of-the-art sound and lighting system;
  • Brand new bathrooms;
  • Free body scans;
  • Discounted supplements;
  • 4 x 8 week challenges each year;
  • World class facilities.

F45 Training Bowral is currently offering exclusive 'Journey Memberships' and 'Freedom Memberships'.

$59/week for a Journey Membership on a 6 month contract

OR

$69/week for a Freedom Membership with no lock-in contract (i.e. you can leave at any time)

To find out more about the new gym and memberships, call Brendon on 0499 771 252.

 

Alternatively, download the F45 Training App (on iPhone or Android) and register for a FREE 7 DAY TRIAL. 

 

Welcome to the world’s fastest growing functional training community!

The F45 classes are continously evolving so virtually no two workouts are ever the same. Be motivated and encouraged - F45 is a pulsing, upbeat environment where goals are met and exceeded. All members have access to their own personal nutrition program, with daily meal plans, tracking and community support. Welcome to the F45 Challenge!

What is F45 Training?

The "f" stands for functional training, a mix of circuit and Hiit-style workouts geared towards everyday movement. The "45" stands for the total amount of time for sweat-dripping, heart-pumping fun.

Classes:

  • Functional HIIT

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

  • Team Training

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

  • 45 Minutes

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

 

From Our Members:

"The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It's for everyone and i love it!" Amiee

 

 

Additional information

Location

63-69 Kirkham Road, Bowral, New South Wales 2576 , Australia
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