Sunday Afternoon Yoga


About

Simply Fitness have a range of classes to help you get to your health and fitness goals. They pride themselves on creating a positive, friendly and encouraging atmosphere with small classes for individual fitness needs. Be energised and invigorated today! Sunday classes are: Yoga - 4:00pm to 5:00pm Yoga is a gathering of physical, mental, and profound practices which started in old India. Yoga is one of the six standard schools of Hindu philosophical customs and combines breathing techniques, exercise and meditation. And in today’s busy world who doesn’t need a bit of time out and ‘centering’. This one-hour class will focus on improved posture, increased flexibility and modifications to accommodate all fitness levels and abilities. Suitable for both beginners and the more experienced. This class runs on alternate Sundays, so please call or email the studio for more information.

Offered By

Simply Fitness

1/10 Clarence Street
Moss Vale, New South Wales 2577
Australia

Get Directions
When
Every Sunday

From 24 February, 2019
Bookmark this
Where

Simply Fitness Studio

Unit 1, 10 Clarence Street
Moss Vale, New South Wales 2577
Australia

Get Directions

CHECK OUT WHAT'S ON