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Events in Health & Wellbeing

Fermented Foods and Broth for Gut Health

in Talks, Courses & Workshops, Health & Wellbeing, Food and Wine

Improve your digestion, feed your gut Microbiota and heal your gastrointestinal tract with broths, gelatin treats and fermented foods.

Country Womean's Association Hall

40 Wingecarribee Street
Bowral, New South Wales 2576
Australia

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When Sat From 06/07/2019 to 06/07/2019 14:00 - 17:00

Mindful Me Yoga School Holiday Camps

in School Holidays, Health & Wellbeing

Mindful Me Yoga will be running yoga school holiday camps for 5-15 year olds this July. There are various wellness activities prepared for the kids, so come check this out!

Mindful Me Yoga

5/348 Argyle Street
Moss Vale, New South Wales 2577
Australia

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When Mon From 15/07/2019 to 17/07/2019 10:00 - 15:00

Yoga and Wellness Weekend Retreat

in Health & Wellbeing

Through Heidi's weekend retreats, participants will learn how to combine modern living with the 5 pillars of balance (right exercise, breathing, thinking, relaxation and nutrition) so they feel more energetic, positive and in control.

Milton Park Country House Hotel & Spa

200 Horderns Road
Bowral, New South Wales 2576
Australia

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When Fri From 26/07/2019 to 28/07/2019 14:00 - 13:00

Paleo Cooking Workshop for Weight Loss and Auto-immune Disease

in Talks, Courses & Workshops, Health & Wellbeing, Food and Wine

Expanding on Sara-Jane's successful weight loss program she shows the practical side of how to lose weight, shift abdominal fat and get back to your natural shape.

CWA Hall

40 Wingecarribee Street
Bowral, New South Wales 2576
Australia

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When Sat From 14/09/2019 to 14/09/2019 14:00 - 17:00

Forest Bathing with WILDfest

in Talks, Courses & Workshops, Sport & Recreation, Health & Wellbeing

Spending time in nature benefits the body by reducing stress and increasing wellbeing. WILDFest is delighted to welcome the first internationally certified Nature and Forest Therapy Guide in NSW, Christie Little, to help you connect with nature.

Location to be advised

Robertson, New South Wales 2577
Australia

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When Sat From 05/10/2019 to 06/10/2019 10:00 - 16:00

Bowral Classic

in Sport & Recreation, Health & Wellbeing, Experiences

Are you up for the challenge of riding the ultimate cycling event? The award-winning Bowral Classic cycling gran fondo will be back in the Southern Highlands on October 20, 2019. Save the date!

Bong Bong St
Bowral, New South Wales 2576
Australia

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When Sun From 20/10/2019 to 20/10/2019 06:30 - 13:00

Teen Yoga

in Health & Wellbeing

A yoga class specifically designed for teens to help build strength and flexibility while allowing space to relax and unwind.

Simply Fitness

Unit 1, 10 larence Street
Moss Vale, New South Wales 2577
Australia

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When Every Thursday From 02/05/2019 to 04/07/2019 16:00 - 17:00

Sunday Afternoon Yoga

in Sport & Recreation, Health & Wellbeing

Finish off your weekend with an hour of stretching and relaxation for your body and mind.

Simply Fitness Studio

Unit 1, 10 Clarence Street
Moss Vale, New South Wales 2577
Australia

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When Every Sunday

Saturday Fitness Classes Moss Vale

in Sport & Recreation, Health & Wellbeing

Power through your weekend with the high intensity Metafit or strengthening Barre Attack classes.

Simply Fitness Studio

Unit 1, 10 Clarence Street
Moss Vale, New South Wales 2577
Australia

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When Every Saturday

Core Strengthening and High Intensity Classes Moss Vale

in Health & Wellbeing

Work on your core strength or get results with the Metafit high intensity workout in these Thursday fitness classes in Moss Vale.

Simply Fitness Studio

Unit 1, 10 Clarence Street
Moss Vale, New South Wales 2577
Australia

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When Every Thursday
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