Events in Health & Wellbeing
The deeply healing restorative method of iRest Yoga Nidra allows you to revive your nervous system by disengaging with “flight and fight” and activating “rest and digest” helping to restore all bodily systems and awaken your own healing capacity.
4-5, 65 Main St.
Mittagong, New South Wales 2575
Spend your lunchtime immersing yourself in the world of essential oils. Learn how to support your health - body, mind and home using natures solutions. We'll cover self care rituals, stress managements solutions and general health and wellbeing!
Caring Hands Chiropractic
4/2-4 Boolwey St
Bowral, New South Wales 2576
In a world of fad dieting, body shaming and false marketing, join The Everyday Essential as we peel back the layers of what true health and vitality really mean by exploring some of the foundations of living your best life.
Colo Vale, New South Wales
This 5-day program is an intensive educational activity for people who are eager to maintain or improve their memory, focus and motivation along with their physical and emotional health and wellbeing.
Petrea King and Quest for Life Foundation
13-33 Ellsmore Rd
Bundanoon, New South Wales 2578