Calmbirth Classes in Mittagong
How are you feeling about giving birth? Do you feel emotionally, mentally and physically prepared for your birth? Does your partner know what to do to support you? Find out how the Calmbirth program significantly reduces: • the rates of medical intervention. • reduces the use of pain relief and epidurals during childbirth • reduces the impact of perinatal anxiety and postnatal depression in women after childbirth, and • and enriches their birth experience, irrespective of how they birth. Get connected to your partner, baby and birth while learning all the tools and strategies you need to have a calm, confident and positive birth experience regardless of how your birth unfolds. Classes are filling up quickly so BOOK NOW by visiting: https://calmbirth.com.au/profile-public/… Escape to the Highlands for a retreat and baby moon - book your Calmbirth classes in the Southern Highlands with Karen or Peter on: 12th & 13th January (fully booked) 19th & 20th January 26th & 27th January (limited places left) 9th & 10th February 16th & 17th February 23rd & 24th February 9th & 10th March 16th & 17th March 23rd & 24th March 13th & 14th April 27th & 28th April With knowledge comes confidence.